Workout Apps are the digital tool of the day. Workout apps use cell tower and GPS positioning for accurate distance measurements. Add in the sensors in a cell phone and you can collect and archive your workout routine. The workout app tools can keep you in the sweet spot for optimization of your metabolism.

MapMyRun – The best mobile run tracking experience, backed by the world’s largest digital health and fitness community. Read More – https://www.mapmyrun.com/

Nike Run Club – The Nike Run Club App gives you the guidance, inspiration, and innovation you need to become a better athlete. Read More – https://www.nike.com/nrc-app

Strava – Strava is Swedish for “strive,” which epitomizes our attitude and ambition: We’re a passionate and committed team, unified by our mission to build the most engaged community of athletes in the world. Read More – https://www.strava.com/

Zwift – Zwift is an app for cyclists, runners, and triathletes that makes indoor training fun. Read more – https://www.zwift.com/